by Brooke Selb | Feb 18, 2019 | Reviews/Giveaways, Running, Sponsored Posts
This post was sponsored by Taspen’s Organics. All opinions are my own. This post contains affiliate links. I appreciate your support! It was only a matter of time before I would start scratching that marathon itch. And I am starting to scratch. Hard. Rob and I often...
by Brooke Selb | Feb 8, 2019 | Dumbbells, Exercise, Home Workouts, Strength Workouts, Total Body Workouts, Workouts, Workouts for Beginners, Workouts for Intermediate
As this post goes live, I am on my way to get my wisdom teeth out. Not going to lie that I am kind of freaking out about it. I know that this a routine procedure and just about everyone gets it done, but I have never had any surgeries where I have had to be knocked...
by Brooke Selb | Jan 25, 2019 | Family, Family Activities, Mom Life, Rob
At Home Date Ideas You Can Do With Kids. This post contains affiliate links. I appreciate your support! With two little kids in our lives, Rob and I very rarely get out on dates. We always joke about how one day we will finally splurge on a babysitter for a night out,...
by Brooke Selb | Jan 18, 2019 | Family, Health for Moms, Mom Life, Pregnancy, William
This post contains affiliate links. I appreciate your support! It has happened a number of times during my past two pregnancies. A student will ask me how many months I am (they do not know to ask in weeks), I will respond with something like, “Seven,” and they will...
by Brooke Selb | Jan 11, 2019 | Dumbbells, Exercise, Gym, Home Workouts, Mom Life, Personal Training, Strength Workouts, Upper Body / Arm Workouts, Workouts, Workouts for Beginners, Workouts for Women
I am currently in a love-hate relationship with dedicated arm workouts. I love feeling strong, having serious muscle tone, and the feeling of accomplishment and pride that comes with being able to move up in weights after weeks of dedicated work. But then there is the...
by Brooke Selb | Dec 30, 2018 | Family, Family Activities, Mom Life, Reviews/Giveaways, Screen Free Activities, William, Zoey
I was in no way compensated for this post, we are just really enjoying our Yoto. This post contains affiliate links. I appreciate your support. As many of you know, Rob and I decided that we would avoid screens with Zoey until she was two. All of the research we did...
by Brooke Selb | Dec 14, 2018 | Core / Ab Workouts, Exercise, Fitness During Pregnancy, Home Workouts, Mom Life, No Equipment Workouts, Postpartum Health, Pregnancy/Postpartum Workouts, William, Workouts, Workouts for Beginners, Workouts for Women
Your prenatal and postpartum pelvic floor should not be ignored. Spending the time to strengthen your core and focus on your pelvic floor muscles will make birth and recovery much easier. This Gentle Pelvic Floor Strengthening workout can be done at home in your...
by Brooke Selb | Dec 6, 2018 | Birthdays, Family, Gift Guide, Holidays, Mom Life, Screen Free Activities
Looking for some creative and multi-purpose gifts for your toddler? This list contains lots of no screen gifts for toddlers they can use again and again. When Rob and I found out we were pregnant with Zoey, we made a commitment to be a no screen family, or at least as...
by Brooke Selb | Dec 3, 2018 | Family, Gift Guide, Holidays, Mom Life
This post contains affiliate links. I appreciate your support! I have yet to meet a mom that does not harbor some level of guilt for how she is raising her children. Whether working or staying home, every mom is busy beyond belief and doing her best to maintain a...
by Brooke Selb | Dec 1, 2018 | Family, Gift Guide, Holidays, Mom Life, Running
This post contains affiliate links. If you have been following my blog for a while, or take a look at my Instagram, my love of running is obvious. I have run countless 5ks, 10ks, half marathons, and three marathons and have racked up a list of my favorite items...
by Brooke Selb | Nov 16, 2018 | Health for Moms, Health Time Management, Healthy Eating Mindset, Mom Life, Nutrition, Personal Training
This post contains affiliate links. Thank you for your support! “Can you believe they are ours?” “We made them.” Over the past four months, Rob and I have regularly looked at each and said these refrains, a glint of excitement, love, and a...
by Brooke Selb | Oct 26, 2018 | Lunch/Dinner, Recipes, Vegetarian
This post contains affiliate links. I appreciate your support! I very rarely go grocery shopping without a list. Like, pretty much never. Like, it stresses some out to go to the store without a list or having done some meal planning because I know I will get a bit...