Brooke Selb, Wrecking Routine working out

What’s your health style?

Hi there! I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice. Welcome to Wrecking Routine!

Check out my latest blog posts below!

9 Creative Date Night Ideas For Busy Parents

9 Creative Date Night Ideas For Busy Parents

Skip the usual dinner and a movie and opt for one of these creative date night ideas for busy parents instead! You will make some unique memories while connecting as a couple.In truth, Rob and I don't go on many traditional dates. We average about two a year for a...

Year In Review As A Stay At Home Mom and Multi-Business Owner 2022

Year In Review As A Stay At Home Mom and Multi-Business Owner 2022

Take a look back month-to-month with me on the year in review as a stay at home mom and happenings from the multiple businesses I own. In this New Year, I have been seeing these month-to-month recaps floating around. I have really enjoyed reading them from others and...

Eat More Greens: 22 Kid-Friendly Ideas

Eat More Greens: 22 Kid-Friendly Ideas

You know you are supposed to eat more greens, but you don’t want to make two dinners for yourself and your kids. These 22 kid-friendly ideas allow you to only make one meal everyone can enjoy while getting the nutritional boost that greens provide. This post contains...

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What can I help you with today?

“I need help with…”

brooke selb personal trainer & health coach for moms

How can I help you?

I am your virtual Personal Trainer and Health Coach and am committed to helping you smash your health goals without sacrificing time spent being a mom. 

You shouldn’t have to forego your own health and fitness when you become a mother. It is totally possible to have both, ie the energy to look after yourself and your family and plan, prepare and cook healthy, easy, tasty meals the whole family will love.

Book a free 30 minute consultation with me and let’s create a customized plan for you that is easy to stick to, where you’ll also get 1 on 1 support.

Are you ready to get back on track and start living the healthy lifestyle you dream of?

Testimonials

Anna

Things are slowly improving and even though it is taking longer than I hoped to achieve my goals, it has been super rewarding so far. I honestly couldn’t be making these changes without having you around. My progress has increased so much and you’re doing such a great job keeping me on track and focused. Thank you!

Margot

Brooke has taught me that living a healthy lifestyle does not need to revolve around crash diets, starvation or ludicrous workouts. Rather, she has taught us that it is about sustainability, enjoyment and focused goals. I have found a way to introduce healthy decisions into my daily life because of the continued encouragement from Wrecking Routine. I found a community of friends through all of Brooke’s programs, which helped me feel supported as I work towards my health goals. I am so grateful for Brooke and Wrecking Routine and would truly recommend her programs/services to make sustainable healthy habits part of your daily life.

Carolyn

Brooke is an amazing trainer to work with. Her workout plans are well thought out and organized so that they are easy to follow. I’ve participated in several of her challenge groups and have enjoyed the motivation,  accountability and communities that she builds and leads. Brooke also did a Food Log Analysis for me and gave me lots of insights and suggestions on how to clean up my nutrition in a realistic way. I highly recommend Brooke and the Wrecking Routine!

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