Walktober 2022

*Early Bird! Get a free copy of the ebook, 25 Health Tips, when you register for Walktober 2022 by Sunday, September 25.**

Walk, or move intentionally, as many days as you can in October.

When starting a new health plan, workout routine, or diet focus, we often take on too much at once. This quickly leads to quitting, burnout, and being further away from your goals.

With Walktober 2022, you get to create a positive movement habit that feels manageable, realistic, and sustainable. By focusing on consistent movement, you give yourself a springboard to bring your lifestyle dreams to life.

Take your self care off the back burner, feel better through consistency, and find yourself making more and more healthier choices.

During this month, we come together as a community to be role models for our families, enjoy the outside time, and challenge ourselves.

Walktober 2022 includes daily accountability (a $130 value), weekly group coaching calls (a $40 value), and prizes (varies).

Bring on the challenge!