7 Healthy Meals For Runners (to stave off the runger)

7 Healthy Meals For Runners (to stave off the runger)

Figuring out the best food for runners to help stave off the runger is tricky. You don’t want to eat all the carbs, but you want to have healthy meals for runners. These 7 meals give you a mix of fiber-rich, carbohydrate meals and strength-building protein dishes....

Vegetarian Zucchini Mushroom Pesto Mini Egg Rolls

Get a satisfying crunch from these vegetarian zucchini mushroom pesto mini egg rolls as you wow your guests with this delicious holiday appetizer. This post is sponsored by Twin Dragon Asian Egg Roll Wrappers. All opinions are my own. This post contains affiliate...

Weekly Meal Plan: Quick Lunch Ideas That Are Not Salad

Take the boring out of your lunches with these quick lunch ideas that are not salad. You have a nutritious lunch no matter where you eat in no time. My lunches have evolved quite a bit over the years. As a single teacher who did not know how to cook or eat well,...

Top 10 Make Ahead Freezer Meals That Are Not Casseroles

Do not waste your time with freezer meals that will do not work. These10 make ahead freezer meals that are not casseroles are tested after three babies. When we found out we were pregnant with our third baby, I freaked out a little bit. We had just gotten into a...

7 Easy Meals To Get The Whole Family To Eat More Vegetables

Stop stressing about putting vegetables on the table and use this meal plan. These seven easy meals to eat more vegetables will keep the whole family happy. I have tired everything to make eating more vegetables easy. I joined a CSA when I was first making changes to...

How To Make Meal Planning Easy For The Busy Mom

Meal planning can be super quick and easy no matter how hectic your schedule is. These 10 excuses show you how to make meal planning easy for the busy mom.  I have been meal planning every week for the past 10 years. Sure, there are some weeks here and there...

Weekly Meal Plan: 7 Beginner Vegetarian Meals

If you are testing out being vegetarian these seven recipes are perfect vegetarian meals for beginners. They are kid and husband friendly. When Rob and I decided to try being vegetarian for a full month, my meal planning tendencies went into overdrive. I could finally...

11 Reasons To Freezer Cook (Besides a New Baby)

There are many reasons to freezer cook. Whether for a newborn, for a friend in need, or for those busy nights, you will be glad you have a full freezer. Before I taught myself how to actually cook, there were usually only two things in my freezer: alcohol and ice...

11 Easy Ways To Eat More Vegetables

Eating vegetables does not have to be hard or mean more time in the kitchen. These 11 easy ways to eat more vegetables will have you munching in no time. Rob agreed to do something I have been wanting to try for a long time this past month. He agreed to try being...

Make Ahead Vegetarian Freezer Breakfast Sandwiches

The ultimate grab and go breakfast, these make ahead vegetarian freezer breakfast sandwiches have enough protein and a half servings of vegetables to keep you going through your morning. I didn’t used to have a thing for breakfast sandwiches. It was just eggs on bread...

6 Simple Steps To Start Eating Healthier

Eating healthier does not have to be hard. These six simple steps will show you exactly how you can meal plan without spending hours researching recipes. I spent about two years not having a plan.  I would walk through the grocery store when I was out of food and...

How To Meal Prep In 20 Minutes

Before we became a family of three, I used to spend half a Sunday in the kitchen cooking. I would spend a few hours throughout the week researching new recipes to make for the upcoming week. Then, I would meal prep almost every...