As a mom with a never-ending list of responsibilities, adding in some designated workout time can feel like the absolute last priority. However, consistent workouts can help jumpstart weight loss, increase muscle tone, prevent osteoporosis, and just generally make you...
Belly Fat Truths You Do Not Want To Hear
This post contains affiliate links. I appreciate your support. To watch this blog post in video, check out the Facebook live here. It has been quite a week around here! William keeps waffling back and forth between sleeping through the night and waking up multiple...
Stop Dieting And Start Losing Weight For Good
This post contains affiliate links. I appreciate your support! To see this blog post in video, check out the Facebook live here. “My diet starts on Monday.” “That is not part of my diet.” “I am going to cheat on my diet.” Oh diets. We love to start them and hate to...
16 Activities To Do With Toddlers During A Staycation
16 activities to do with toddlers during a staycation. This post contains affiliate links. I appreciate your support! My spring break is wrapping up over here and I have just had such a fun week with Zoey, William, and Rob. Even though we did not do the typical spring...
8 Activities To Keep Your Toddler Busy When You Are Sick
This shop has been compensated by Collective Bias, Inc., Abreva, Emergen-C, Lipton, Robitussin and Theraflu. All opinions are mine alone. #SickDayTips #CollectiveBias As a teacher, it is inevitable that I come home with all kinds of germs. No matter how much hand...
At Home Date Ideas You Can Do With Kids
At Home Date Ideas You Can Do With Kids. This post contains affiliate links. I appreciate your support! With two little kids in our lives, Rob and I very rarely get out on dates. We always joke about how one day we will finally splurge on a babysitter for a night out,...
9 Tips For Surviving The 4th Trimester
This post contains affiliate links. I appreciate your support! It has happened a number of times during my past two pregnancies. A student will ask me how many months I am (they do not know to ask in weeks), I will respond with something like, “Seven,” and they will...
7-7 Arms Workout
I am currently in a love-hate relationship with dedicated arm workouts. I love feeling strong, having serious muscle tone, and the feeling of accomplishment and pride that comes with being able to move up in weights after weeks of dedicated work. But then there is the...
A Day Of Screen Free Toddler Entertainment with Yoto
I was in no way compensated for this post, we are just really enjoying our Yoto. This post contains affiliate links. I appreciate your support. As many of you know, Rob and I decided that we would avoid screens with Zoey until she was two. All of the research we did...
Gentle Pelvic Floor Strengthening
Your prenatal and postpartum pelvic floor should not be ignored. Spending the time to strengthen your core and focus on your pelvic floor muscles will make birth and recovery much easier. This Gentle Pelvic Floor Strengthening workout can be done at home in your...
No Screen Gifts For Toddlers
Looking for some creative and multi-purpose gifts for your toddler? This list contains lots of no screen gifts for toddlers they can use again and again. When Rob and I found out we were pregnant with Zoey, we made a commitment to be a no screen family, or at least as...
Gift Guide For Working Moms
This post contains affiliate links. I appreciate your support! I have yet to meet a mom that does not harbor some level of guilt for how she is raising her children. Whether working or staying home, every mom is busy beyond belief...