Happy Thanksgiving!
Before you hit the deliciousness of this holiday, try out this pre-feast workout. Enlist a friend and try to beat each other on how many rounds you can do!
You can do this workout anywhere since you don’t need any equipment, so if you’re traveling, this is the one for you!
Now I’m off to eat a whole bunch of delicious food! Enjoy this holiday with your family and friends!
RQ: What is your favorite Thanksgiving dish?
I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice.
this is a cute workout idea! This morning I ran 2 miles on the treadmill before heading to the 2 mile turkey trot. I also did a 4 minute plank (plank challenge). Hope you had a great thanksgiving!
Phew! You had a crazy busy morning, but so worth it on such a food-filled day.
Looks awesome before any feast!!!
It’s a fun one!