Happy New York City Marathon Day! With last year's race being canceled due to hurricane Sandy, and all the heartbreak surrounding Boston, today's race feels extremely special. I am currently live streaming the race. The elite racers are so impressive! Today is also...
Altitude Adjuster Workout
One of the perks of apartment complex living is use of the full gym. After sitting in teacher trainings all day, I was really looking forward to getting my body moving. Here's how the week shaped up: Monday - 25:00 run (3.00 miles), 5:00 walk Tuesday - 5:00 walking...
Workout Limbo
Running races has been a huge part of my life for the past 12 years. (Wow, I feel old when I type that out loud.) After running cross country and track in high school and college, I got involved in the huge racing scene in Phoenix. Just about every weekend there were...
Armageddon: The Movie and The Workout
Just to get us started, how delicious does this look? I feel like the more colors my meal has, the better it tastes. I'm sure it's mental, but I can't loose with so many veggies mixed in, right? This sauté had (in rainbow order): Red Bell Peppers and Tomatoes Carrots...
Gym Schedule and Circuit Workout Love
I never needed to spend much time in gyms. As a collegiate runner, I was on the trail, in the field house, or at the track. In Phoenix, my apartment complex had a small fitness center for residents. I only used it when the weather went over 90 degrees, preferring the...