Just to get us started, how delicious does this look? I feel like the more colors my meal has, the better it tastes. I'm sure it's mental, but I can't loose with so many veggies mixed in, right? This sauté had (in rainbow order): Red Bell Peppers and Tomatoes Carrots...
8 Miles on a Treadmill….
Well, I overslept on Saturday morning. I didn't set my alarm for my early run, making the mistake of relying on my body to "naturally" wake itself up at the appropriate time. Ha. Apparently my body's natural idea was to get me some extra shut eye. By 7:30, the sun was...
The Loose Half Marathon Training Plan
I've been finding it difficult to stick to a running plan. I am used to being extremely disciplined, following a training plan with exact precision. (It tends to border on obsession.) Being in Vietnam makes things more unpredictable, which I love, except for when in...
Gym Schedule and Circuit Workout Love
I never needed to spend much time in gyms. As a collegiate runner, I was on the trail, in the field house, or at the track. In Phoenix, my apartment complex had a small fitness center for residents. I only used it when the weather went over 90 degrees, preferring the...