Oh man, do I have some catching up to do around here!
Rob and I just finished three incredible weeks of friends and family visiting to see us, our new house, and explore a bit of Denver. A sneak peek into our past few weeks include:
-lots of Red Rocks time: a rainy/part hail concert, a hike, and a movie
-multiple hikes
-a 3-night stay in Snowmass
-a triathlon – I spectated, Rob competed
-yard work – The roses are booming!
-new stair treads
-lots of ice cream
-Independence Pass
-the best sushi I’ve ever eaten
-and my latest crazy idea being born. If you follow me on Instagram, then you already know what that is. If you don’t (you should!), but it involves my own version of an Ironman.
There is a ton more from the past few weeks, but these are the stand outs apart from lots of quality time with our guests, including this little nugget.
Now it’s time to get caught up on life in what now seems like a very empty house…
RQ: What have you been up to the past three weeks? Which of these things do you want to hear the most about?

I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice.




