Between family visits, wedding planning, and driving across the country, I was starting to feel pretty lethargic. I only ran a few times in Connecticut apart from the race on father’s day.
When Rob and I arrived in Minnesota, we decided we had to join a gym for the time we would be here. Anytime Fitness is right up the road and let us get a two week membership for only $25. We thought it was a deal.
Finally I am back to weekly workout recaps. (I know it’s Wednesday already, but better late than never?)
Monday – Off
Tuesday – 10:00 run (1 mile), Arm workout
Wednesday – 20:00 run (2.10 miles), 3-3 Total Body Circuit
Thursday – Cut throat badminton (3 games)
Friday – 10 miles of biking and walking combined around Minneapolis
Saturday – Off
Sunday – 30:00 jog (3.50 miles)
Slowly getting back into running and it feels good!
I saw this at Bed, Bath, and Beyond the other day, it’s cheating isn’t it?
RQ: Is this stability ball cheating or not?
I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice.
I don’t know if it is cheating or not!
I could never do ab workouts on a stability ball!
Hope you are enjoying your work outs!!!
It feels so good to sweat hard again. I’ve missed it. I rarely use a stability, but this seemed strange to me.
Hi Brooke!!
I am getting ready to post my “Promo” blog post next week.
Email me at runlikeag@outlook.com if you would like to view “your section” before I post it 🙂 Thanks 🙂
That totally looks like cheating.
Yay for a weekly review 🙂 Better late than never.
BTW – I didn’t mean to insinuate that you didn’t provide a good workout challenge (ab challenge). What I do know is that I’m not an expert!!! 🙂
No hard feelings about the ab challenge. I don’t know all the most-common place lingo for the moves, so some of them I kind of made up. I am sure that didn’t help.