When your arms are sore, or you want to focus on legs for the day, these will definitely make you feel the burn. NE = No Equipment needed
Quick and Dirty Legs – A quick workout that will have your legs burning and your arms sculpted!
Powerhouse Legs (NE) – Strength moves are combined with plyo moves for a serious burn.
12-Minute Legs – A 12 minute workout that will have your legs burning in no time.