by Brooke Selb | Jul 20, 2019 | Breakfast, Make Ahead Meals, Nutrition, Recipes
This Easy Make Ahead Chia Pudding For On The Go Breakfast is quick to meal prep and simple to add to a meal plan. Whether you are Whole 30, gluten free, Keto, or just eating more natural foods, this overnight and quick breakfast is healthy full of protein, healthy...
by Brooke Selb | Apr 26, 2019 | Desserts, Meal Planning, Meal Prepping, Nutrition, Recipes, Snacks, Vegetarian
This post contains affiliate links. I appreciate your support! Happiest of Fridays to you! With the pressure of finals looming large for my students, it has been a bit of a stressful week as they realize how much work they have makeup. It certainly makes for...
by Brooke Selb | Sep 3, 2018 | Health Time Management, Make Ahead Meals, Meal Planning, Meal Prepping, Mom Life, Nutrition, Simple Meal Plans
Before we became a family of three, I used to spend half a Sunday in the kitchen cooking. I would spend a few hours throughout the week researching new recipes to make for the upcoming week. Then, I would meal prep almost every breakfast, lunch, dinner, snack, and...
by Brooke Selb | May 10, 2017 | Health Time Management, Healthy Eating Mindset, Make Ahead Meals, Meal Planning, Meal Prepping, Mom Life, Nutrition, Simple Meal Plans
Save money on your grocery budget and avoid food waste with this free easy meal planning guide. Use these five steps to take the guesswork out of meal time. It took me a while to learn how to cook. Coming off of a college meal plan, I knew how to make exactly two...
by Brooke Selb | Apr 24, 2017 | Easy Family Friendly Meals, Health Time Management, Healthy Eating Mindset, Meal Planning, Meal Prepping, Mom Life, Nutrition, Simple Meal Plans
On Instagram last week, I posted a quick video of what Rob and I buy from Costco and the grocery store each week. A few of you mentioned that you wanted to know what we make with all that food, so I figured a glimpse into what we bought and what we eat in a typical...