by Brooke Selb | Oct 25, 2015 | Health & Fitness Challenges, Health Coaching, Personal Training, Workouts
I had a bit a freak out earlier this week. There are currently only 68 days until 2016. All the major holidays, holiday parties, time change, cold weather, and delicious foods are happening in that amount of time. It’s a lot to cram in. Between the stressors and...