by Brooke Selb | Jan 29, 2018 | Exercise, Family, Gym, Health for Moms, Health Time Management, Mom Life, Personal Training, Workout Plans, Workouts, Workouts for Women
When working with new clients, it seems that one of the toughest barriers to working out is actually having the time to workout. There is a perception that a workout needs to be a full hour or more of a completely sweaty, leave-you-so-sore-you-can’t-sit-down time....