by Brooke Selb | Aug 21, 2014 | Cardio Workouts, Dumbbells, Home Workouts, No Equipment Workouts, Strength Workouts, Workouts, Workouts for Advanced, Workouts for Beginners, Workouts for Intermediate
I don’t know about your neck of the woods, but around here, it seems as though fall is on it’s way. The mornings have just the faintest chill in the air and the breezes just a hint of that tell-tale fall smell. Though I adore fall, the dark, cold days that...
by Brooke Selb | Aug 20, 2014 | Tall Tales Tuesday
Eight days in Ireland and seven days in London make for some truly amazing memories and a hefty album of pictures. I can’t tell you every story, and play-by-plays are not my style. To tell you the truth, I am not really sure how I am going to share it all with...
by Brooke Selb | Aug 19, 2014 | Blogging, Running
For the past week, I feel like I have been on the all running channel all the time, and to tell you the truth, I’m kind of loving it. It’s been a while since I’ve been fully involved in running, and for now, it’s feeling pretty good. In a way,...
by Brooke Selb | Aug 15, 2014 | Easy Family Friendly Meals, Lunch/Dinner, Nutrition, Recipes, Vegetarian
You know those times when you open your fridge and nothing seems to go together for a meal? Or those times when you’re trying to clean out the fridge before going on a trip? What about when the absolute last thing you feel like doing is cooking? Enter the...
by Brooke Selb | Aug 12, 2014 | Running Workouts, Workouts
Don’t forget to sign up for the Reset Burn! Prices go up Wednesday! The first Monday of the school year has come and gone and I have to say I am feeling hopeful about my 5 classes this year. So far, the kiddos have been fun, excited, and respectful. That being...
by Brooke Selb | Aug 6, 2014 | Travel
With the Blarney Stone kissed, the cliffs visited, the whiskey tasted, the castles stormed, and my sister married, Rob and I are throughly exhausted and happy after our two weeks in ireland and London. We arrived back in Denver at 1 am on Monday morning and my...
by Brooke Selb | Aug 1, 2014 | Dumbbells, Gym, Home Workouts, Strength Workouts, Upper Body / Arm Workouts, Workouts, Workouts for Intermediate, Workouts for Women
My sister, Jackie, is getting married today! While we are off celebrating, I wanted to share this arm workout with you all. If you have a wedding coming up, a sleeveless dress situation happening, or just want to tone your arms, then this workout is for you! Whenever...