What’s your health style?
Hi there! I’m Brooke Selb, a Personal Trainer and Health Coach specializing in helping busy moms and moms to be to easily juggle mom life with family friendly recipes, and easy exercise routines to help you achieve your fitness goals that fit in with your already busy life with sound nutritional advice. Welcome to Wrecking Routine!
Check out my latest blog posts below!
9 Creative Date Night Ideas For Busy Parents
Skip the usual dinner and a movie and opt for one of these creative date night ideas for busy parents instead! You will make some unique memories while connecting as a couple.In truth, Rob and I don't go on many traditional dates. We average about two a year for a...
Year In Review As A Stay At Home Mom and Multi-Business Owner 2022
Take a look back month-to-month with me on the year in review as a stay at home mom and happenings from the multiple businesses I own. In this New Year, I have been seeing these month-to-month recaps floating around. I have really enjoyed reading them from others and...
Eat More Greens: 22 Kid-Friendly Ideas
You know you are supposed to eat more greens, but you don’t want to make two dinners for yourself and your kids. These 22 kid-friendly ideas allow you to only make one meal everyone can enjoy while getting the nutritional boost that greens provide. This post contains...
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How can I help you?
I am your virtual Personal Trainer and Health Coach and am committed to helping you smash your health goals without sacrificing time spent being a mom.
You shouldn’t have to forego your own health and fitness when you become a mother. It is totally possible to have both, ie the energy to look after yourself and your family and plan, prepare and cook healthy, easy, tasty meals the whole family will love.
Book a free 30 minute consultation with me and let’s create a customized plan for you that is easy to stick to, where you’ll also get 1 on 1 support.
Are you ready to get back on track and start living the healthy lifestyle you dream of?